Thursday 05th August 2021,
Inspired Girl

Browsing the "healthy recipe" Tag


Accidental Ice Cream

I accidentally created this simple, healthy, delicious “ice cream”, and just had to share my creation with you to try! It’s naturally dairy-free but the creamy texture was amazing! I was in the mood for something almond-coconut-chocolatey, so I took [...]

July 10, 2013 Blog Posts, Eat, Food
lemons door

What to Eat?

So, the other day I was teaching a class, and one woman walked into the room and said, “All I need to know is what to eat. I know I should be healthy. I know I want to be healthy. [...]

June 22, 2013 Blog Posts, Eat, Food

A Quote and a Kiss of Honey

As you may know, I am a total foodie, especially when it comes to natural, healthy foods and refreshing drinks. I love to add a bit of whimsy to the kitchen, and use my creativity and imagination. So…I am giving [...]

August 9, 2012 Blog Posts, Food, Latest

Popcorn with a Zing

Yesterday I wanted to pop some popcorn. Rather than salt and butter, I go for seasonings on my popcorn to add a simple, healthy, delicious twist to this light treat. Depending on my mood, I can go from savory to [...]

July 4, 2012 Blog Posts, Eat, Food, Latest

Cinco De Mayo, Fish Tacos, and a Little LuLu B

On Saturday night, in celebration of Cinco De Mayo, my amazing hubby (aka The Domesticated Dad) made simple, light, healthy, delicious Fish Tacos. We agreed, this was his best taco creation yet!! The shopping list was this: * 1.5 lb. [...]

May 7, 2012 Blog Posts, Eat, Food

A Day in the Food-Life of Nutritionist, Best Selling Author, & Inspirista – Cynthia Sass

I had the pleasure of being introduced to Cynthia Sass last year, and felt an immediate connection. She is warm, genuine, and very down-to-earth! Ok, I love her for those reasons AND because she makes chocolate mandatory daily!! You may [...]

April 18, 2012 Blog Posts, Food

I Heart Baked Kale and Cranberries

Last week my mother made kale at Sunday dinner. It was so yummy, so I picked some up to have in the house. I decided to mix it up a bit, by baking it with cranberries and walnuts. Words can’t [...]

March 26, 2012 Blog Posts, Eat, Eat Well Featured, Food

Creamy Yogurt Deliciousness and My Cinnamon Kick

This morning I was in a bit of a rush, and did not have a clue what to eat for breakfast – note to self: must. go. food. shopping. I am on a bit of cinnamon kick lately, and have [...]

January 4, 2012 Blog Posts, Eat, Eat Well Featured, Food

3 Simple Ways to Use Wheat Germ and Raspberries

I love wheat germ. I often just mix it with almond milk, and eat is as a cereal! About a year ago, I discovered that by adding raspberries to the mix, it takes my wheat germ to a whole new [...]

August 5, 2011 Blog Posts, Food

The Joy of a Summer Salad

Ah, summer! I love hot days, bubbles in the backyard with LuLu and the Little Man, and fresh salads! The hubby surprised me the other day and made a tomato, red onion, cucumber, and mint salad drizzled with honey!!! Divine [...]

June 18, 2011 Blog Posts, Food