So I was really craving cabbage soup the other day. I was thinking of throwing together a cabbage ‘n apple soup, but I kept finding other things to do with my time while the head of cabbage sat staring at [...]
Here’s a simple tip for tasty brown rice (or raw oatmeal or quinoa)!! Add your favorite type of tea bag to the pot of boiling water ~ it will fill the rice or oats with delicious, natural flavors!! You can [...]
Sometimes you just need a little fudge fix, right?! And bite sized brownies do just the trick!! In our family business, The Domesticated Dad, I’m in charge of the baking. I’m not a professional {at all!!}, but I am a [...]
This simple. healthy. delicious. combo is one I had to share!!! Yesterday morning, I was in the mood for some super high antioxidant power foods, wanted to fuel up on great energy for the day ahead! I had a nice [...]
So I love the taste of Ginger Ale, but I hardly drink the stuff. As you may know about me, I love doing “Favorite Flavor Makeovers” so we can eat and enjoy all of our favorite foods the healthiest way [...]
In the spirit of fueling and energizing our bodies AND our lives, check out our “Physical Fuel of the Day” ~ Cara Cara Oranges are not only tasty but also low in calories, a good source of fiber, and jam [...]
Last week my mother made kale at Sunday dinner. It was so yummy, so I picked some up to have in the house. I decided to mix it up a bit, by baking it with cranberries and walnuts. Words can’t [...]
This morning I was in a bit of a rush, and did not have a clue what to eat for breakfast – note to self: must. go. food. shopping. I am on a bit of cinnamon kick lately, and have [...]
There is really nothing like a simple sauteed vegetable. It is so easy to make, and there is a lot you can do with them- eat them alone, add to an egg scramble, fold into an omelet, top a sandwich [...]
I love cheese- almost any kind of cheese, really. And, warming cheese just makes it even tastier. Add a crusty bread and some fruit, and I am in grilled cheese heaven. To keep it healthy, I like to make mine [...]
My Inner Chick »
Sweet, Jennifer,
thank you for giving women a VOICE on your...
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Jenn - your book is terrific. Do you have a...
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Really important to think about - thank you for always...
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