Sunday 20th August 2017,
Inspired Girl

Kale + Blueberries + Balsamic = Foodie Heaven

blueberry

This simple. healthy. delicious. combo is one I had to share!!!

Yesterday morning, I was in the mood for some super high antioxidant power foods, wanted to fuel up on great energy for the day ahead! I had a nice bunch of kale greens and blueberries, and thought “hmmm…” both meet the criteria, but never had them together?!

Balsamic vinegar has health benefits galore {helps with blood pressure, cholesterol, blood glucose levels}, not to mention is full of F-L-A-V-O-R, and seemed like it would be a good way to balance the bitterness of the kale with the sweetness of the blueberry ~ so, why not give this trio a whirl in the pan?

I just tossed the kale in for a few minutes on high, spritzed on some balsamic with a sprinkle of sea salt, and topped it off with some blueberry deliciousness:

Kale Blueberries

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About The Author

writer. speaker. dreamer. foodie. late night blogger. wife. mother. believer. Founder of Inspirista Lifestyle Design + Co-Founder of The Domesticated Dad + Author of Balance Book & Little Miss Negative...

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