Thursday 05th August 2021,
Inspired Girl

Browsing the "energy" Tag


Food Confessions, Guilt, and Releasing the Weight of It All

I had a meeting with a new client a little while back. So we sat down, and instantly she dumped out all of her food confessions {this happens a lot with new clients by the way, all of the time!}. [...]

March 28, 2017 Balance, Blog Posts, Find Balance Featured

This Life is a Gift…

We had such a beautiful Monday, it actually felt like spring! This is the time of year when we all take a look at the dust in the corners, the screens on the windows, and get to cleaning. It’s also [...]

April 19, 2011 Balance, Blog Posts, Feel Grace, Life

A Kind Stranger…

On Friday night my LuLu went to see “The Wizard of Oz” with Nonni and Poppi. I love that play, and she has seen the movie almost a dozen times, so she was really excited. She even wore ruby red [...]

November 22, 2010 Blog Posts, Diaries, Feel Grace, Life, My Life, My Life Featured

Do You Give Yourself the "Permission" to Play?

Over the last few weeks I’ve been working a lot on my new website, LifeGloss, which is kind of like “Daily Candy” for the soul. I am super excited about it, and love seeing the community of women on the [...]

November 19, 2010 Blog Posts, Self-Love

Sunday Brunch: Grilled Brie and Apple Bites with Mixed Greens

I love cheese- almost any kind of cheese, really. And, warming cheese just makes it even tastier. Add a crusty bread and some fruit, and I am in grilled cheese heaven.  To keep it healthy, I like to make mine [...]

October 24, 2010 Blog Posts, Eat, Eat Well Featured, Food
3 Fixes When In Need of Chocolate

3 Fixes When In Need of Chocolate

I told someone I was craving chocolate. She immediately said, “Oh, you’re going to go off today? I had a day like that last week.” Hmm. Go off what? The deep end? The ledge? The merry-go-round? Of course, I knew [...]

August 31, 2010 Blog Posts, Food
Sunday Brunch: Crunchy Vanilla Cinnamon French Toast

Sunday Brunch: Crunchy Vanilla Cinnamon French Toast

I love french toast because it’s simple to make and there are tons of variations of it, so you don’t get bored. I think of french toast base kind of like eggs, you can use it a zillion ways and [...]

August 15, 2010 Blog Posts, Food
Dinner for a Sweet Summer Night

Dinner for a Sweet Summer Night

Here’s a simple dinner idea for the final weeks of summer, before the kids go back to school and grill tools retire to the shed – Grilled Watermelon Salad with goat cheese, toasted pine nuts, and balsamic reduction. It’s light, [...]

August 11, 2010 Blog Posts, Food
Midday Break : 5 Ways to Prepare Crackers

Midday Break : 5 Ways to Prepare Crackers

Ok, so I am a “gal-on-the-go”, and so are you I’m sure. But being busy isn’t an excuse to snack on chips, right? Food is energy, and I know if I fuel my body with junk I feel it. Eat [...]

August 10, 2010 Blog Posts, Food

The Seeds We Plant, Grow

My daughter loves to garden. She’s 4 years old, and gets such joy out of planting seeds, watering them, watching them bloom into beautiful flowers. Every morning we have to go on our porch and look at the petals, notice [...]

August 3, 2010 Blog Posts, Dream Big, Life