I saw this quote today: It reminded me of this excerpt from my #balancebook. I read it again, and thought about gutting a bit more…the easier path is obviously to just cover up the mess, but gutting it out deep is the only way to really heal it…I explore gutting [...]

“Life begins at the end of your comfort zone.” ~ Neale Donald Walsch Inspired Girl welcomes guest contributor and all-around inspirista, Casey Fillian. Casey is the kind of woman who inspires you just with her presence. Her loving heart, high energy spirit, and incredible belief in humanity’s potential shines through [...]

Being present is one that often stirs a lot of questions. It sounds "good in theory", but how can one actually "be present". I remember asking this once to a very "Zen" teacher in a class I was taking , and his response was that he meditated for 2 hours [...]

I had a meeting with a new client a little while back. So we sat down, and instantly she dumped out all of her food confessions {this happens a lot with new clients by the way, all of the time!}. As if I was going to send her to food [...]

So, one of my favorite things in the whole world is cozy, lounge around the house foot gear. I love love love comfy socks. And, all of my slippers are lined with soft material. I have a theory – happy feet = happy soul. This theory is based on my [...]

“Abundance is not something we acquire. It is something we tune into.” ~ Wayne Dyer Inspired Girl welcomes guest contributor, Soul Purpose Expert and 3-time Best Selling Author, Jennifer Longmore! Read her awesome “101″ on how to tune into wealth with 4 basics about the energy of money: Let’s go [...]

“Take rest; a field that has rested gives a bountiful crop.” ~Ovid Inspired Girl welcomes guest contributor, Money and Business Coach, Lynette Barbieri! Read her powerful tips on Relieving and Releasing Financial Stress: Stress affects all of us for many different reasons. We all cope with stress differently so there [...]

Early AM (Random) Thought: We love what we know. There is safety and comfort with that which is familiar. But, if I know Him, then I know me, and if I know me, I know you. And only then love is no longer a response that must be earned, but [...]

Since balance {in the form of having all of our ducks in a row} is bunk, my ‪#‎balancebook‬ teaches 7 techniques that help us create balance from the inside-out…here is a little overview of the techniques…if you want to explore the techniques more, there are over 80,000 words {288 pages [...]

I believe when people judge others they are actually judging themselves ~ and usually harsh words or comments come from inner wounds or feelings of lack or inadequacy…if something stings us particularly hard it may be touching our own wounds or our own self-judgments…what we see in others usually exists [...]