Monday 27th March 2017,
Inspired Girl

Browsing the "self-care" Tag

Simple Pleasures to Satisfy the Soul and Spirit…

Simple Pleasures to Satisfy the Soul and Spirit…

A few months back, I was speaking with a dear friend of mine, Jess. She is a fabulous photographer, a hopeless romantic, and a lover of all things food and wine. She was shocked to hear that I hadn’t [...]

June 25, 2013 Blog Posts, Diaries

Rediscovering the "Spark"

I often hear from women who have lost the “spark” for their lives. Running from place to place,  but feeling like nothing is getting accomplished, and everything is being neglected. I can relate- I have felt like that before. I [...]

August 24, 2012 Blog Posts, Latest, Self-Love

The Beauty of a Flower

Lately I’ve been spending a lot of time tending to our gardens. We have a vegetable garden in the back yard and a flower garden surrounding our front porch. We use the vegetables to make fresh salads, and infuse olive [...]

August 18, 2012 Blog Posts, Diaries, Feel Grace, Latest, Love Thyself Featured, Self-Love
The Cycle of Self-Love: My Pledge

The Cycle of Self-Love: My Pledge

LuLu asked me if she could begin ballet classes. This made me recall an incident in a coffee shop years ago where I overheard some mothers talking in front of their daughters about ballet photos. One mother warned the other, [...]

September 24, 2010 Blog Posts, Feel Grace, My Life, Self-Love
3 Things for Thursday

3 Things for Thursday

Live: Doing some much need self-care today- dentist, yoga, egg white face mask. Thanks to my mom for the simple recipe and my sister-in-law Gail for making my teeth sparkle again! Love: Watching David Tutera bring tears to the eyes [...]

September 9, 2010 3 Things, Blog Posts, My Life
Embrace Rain in a Warm Milk Bath

Embrace Rain in a Warm Milk Bath

It is raining today. LuLu, Little Man, and I are on our front porch just watching it fall. The kids are calmer on the porch when it rains – it relaxes their energetic little bodies. And, it is such a [...]

August 24, 2010 Blog Posts, DIY Fun, Life, Self-Love
Investing in Our Future: 4 Tips for a Healthy Journey

Investing in Our Future: 4 Tips for a Healthy Journey

My great-grandfather grew up with very little, but made a nice life for himself in the United States. He wasn’t rich; he lived well, and he did a lot with what he had. He shared with people. He would frequent [...]

August 19, 2010 Blog Posts, Self-Love

The Martyr vs. the Mirror: The Balance of Self and Others

70% of women feel out of balance, even Oprah said it’s the one thing she “craves”. Balance, although the definition is different for every human being, is linked to where we place our focus  and what we value. When we [...]

August 18, 2010 Balance, Blog Posts
Sunday Brunch: Crunchy Vanilla Cinnamon French Toast

Sunday Brunch: Crunchy Vanilla Cinnamon French Toast

I love french toast because it’s simple to make and there are tons of variations of it, so you don’t get bored. I think of french toast base kind of like eggs, you can use it a zillion ways and [...]

August 15, 2010 Blog Posts, Food
Midday Break: Use Your Senses to Relieve Stress

Midday Break: Use Your Senses to Relieve Stress

Who isn’t busy these days? A super-hectic life can lead to high levels of stress. But, if we internalize our stress, it can wreak havoc on our bodies, minds, and relationships. We can relieve our stress in a number of [...]

August 13, 2010 Balance, Blog Posts
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