I had a meeting with a new client a little while back. So we sat down, and instantly she dumped out all of her food confessions {this happens a lot with new clients by the way, all of the time!}. [...]
As you may know, I am a total foodie, especially when it comes to natural, healthy foods and refreshing drinks. I love to add a bit of whimsy to the kitchen, and use my creativity and imagination. So…I am giving [...]
I love wheat germ. I often just mix it with almond milk, and eat is as a cereal! About a year ago, I discovered that by adding raspberries to the mix, it takes my wheat germ to a whole new [...]
There is really nothing like a simple sauteed vegetable. It is so easy to make, and there is a lot you can do with them- eat them alone, add to an egg scramble, fold into an omelet, top a sandwich [...]
Live: Checking 22 things off of my “to-do” list. Most of them were small (like changing sheets and responding to messages), but man, how good it feels. Love: The hubby left me freshly made chicken salad for lunch today – [...]
It’s time we ditch the “on” and “off” mentality of dieting. To be the best women we can be, we’ve got to live well, and feel good about ourselves from the inside-out…Here are 10 tips to keep in mind: 1. [...]
I told someone I was craving chocolate. She immediately said, “Oh, you’re going to go off today? I had a day like that last week.” Hmm. Go off what? The deep end? The ledge? The merry-go-round? Of course, I knew [...]
I live for Sunday brunch. I like to experiment and try different things, and Sunday feels like the perfect day to do just that. So, today, let’s go for goat cheese with an apple and beet salad. There are a [...]
It’s hot. It’s summer. I love coffee and chocolate. Of course, I could run to a cafe and get a 1000 calorie frozen chocolate coffee drink, but then I would be tired and crash by mid-afternoon. With 2 little ones [...]
My great-grandfather grew up with very little, but made a nice life for himself in the United States. He wasn’t rich; he lived well, and he did a lot with what he had. He shared with people. He would frequent [...]
Jkellyn »
Oh my just made this and boy is it ever...
Helene »
Well said. True forgiveness, although often hard to give, truly...
Jennifer Tuma-Young »
Thank you SO much Etieno!! You're so right about 'choice'!!...
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