This simple. healthy. delicious. combo is one I had to share!!! Yesterday morning, I was in the mood for some super high antioxidant power foods, wanted to fuel up on great energy for the day ahead! I had a nice [...]
Last week my mother made kale at Sunday dinner. It was so yummy, so I picked some up to have in the house. I decided to mix it up a bit, by baking it with cranberries and walnuts. Words can’t [...]
I love wheat germ. I often just mix it with almond milk, and eat is as a cereal! About a year ago, I discovered that by adding raspberries to the mix, it takes my wheat germ to a whole new [...]
I love food way too much to be chomping on lettuce and carrot sticks and calling it a day!! I am a “flavor gal”- and of course, it has to be full of flavor without the junk that weighs us [...]
I was in the mood for something warm on this cold, snowy day. The roads are too bad to go to the food store, so I am in the mode of “make due with what you have”. In the freezer, [...]
There is really nothing like a simple sauteed vegetable. It is so easy to make, and there is a lot you can do with them- eat them alone, add to an egg scramble, fold into an omelet, top a sandwich [...]
I love cheese- almost any kind of cheese, really. And, warming cheese just makes it even tastier. Add a crusty bread and some fruit, and I am in grilled cheese heaven. To keep it healthy, I like to make mine [...]
I am definitely a bit of a choco-holic this week, but what can I say? Sometimes a girl needs chocolate. This Sunday brunch is a simple twist on waffles, that’s even a bit healthier than the traditional recipe. We are [...]
I’ve opted for something a little salty today, it’s a play on the traditional Sunday morning cream cheese and lox on a bagel. And, it’s a bit healthier, too. But, don’t worry, it’s equally (if not more) delicious. Today’s Sunday [...]
I live for Sunday brunch. I like to experiment and try different things, and Sunday feels like the perfect day to do just that. So, today, let’s go for goat cheese with an apple and beet salad. There are a [...]
Jkellyn »
Oh my just made this and boy is it ever...
Helene »
Well said. True forgiveness, although often hard to give, truly...
Jennifer Tuma-Young »
Thank you SO much Etieno!! You're so right about 'choice'!!...
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