What to Eat?
So, the other day I was teaching a class, and one woman walked into the room and said, “All I need to know is what to eat. I know I should be healthy. I know I want to be healthy. [...]
June 22, 2013
Blog Posts, Eat, Food
Browsing the "Food" Category
Ode to Cara Cara Oranges
In the spirit of fueling and energizing our bodies AND our lives, check out our “Physical Fuel of the Day” ~ Cara Cara Oranges are not only tasty but also low in calories, a good source of fiber, and jam [...]
April 25, 2013
Blog Posts, Eat, Eat Well Featured, Food
Stress-Proof Your Holiday Parties on Anderson Live!
A couple of weeks ago I went into NYC and shot a series of quick tip videos for Anderson Live! The first one posted yesterday – How to Stress-Proof Your Holiday Food Prep…You can view all of the tips in [...]
December 6, 2012
Food, Jennifer in the News, Latest
A Quote and a Kiss of Honey
As you may know, I am a total foodie, especially when it comes to natural, healthy foods and refreshing drinks. I love to add a bit of whimsy to the kitchen, and use my creativity and imagination. So…I am giving [...]
August 9, 2012
Blog Posts, Food, Latest
Popcorn with a Zing
Yesterday I wanted to pop some popcorn. Rather than salt and butter, I go for seasonings on my popcorn to add a simple, healthy, delicious twist to this light treat. Depending on my mood, I can go from savory to [...]
July 4, 2012
Blog Posts, Eat, Food, Latest
Cinco De Mayo, Fish Tacos, and a Little LuLu B
On Saturday night, in celebration of Cinco De Mayo, my amazing hubby (aka The Domesticated Dad) made simple, light, healthy, delicious Fish Tacos. We agreed, this was his best taco creation yet!! The shopping list was this: * 1.5 lb. [...]
May 7, 2012
Blog Posts, Eat, Food
A Day in the Food-Life of Nutritionist, Best Selling Author, & Inspirista – Cynthia Sass
I had the pleasure of being introduced to Cynthia Sass last year, and felt an immediate connection. She is warm, genuine, and very down-to-earth! Ok, I love her for those reasons AND because she makes chocolate mandatory daily!! You may [...]
April 18, 2012
Blog Posts, Food
I Heart Baked Kale and Cranberries
Last week my mother made kale at Sunday dinner. It was so yummy, so I picked some up to have in the house. I decided to mix it up a bit, by baking it with cranberries and walnuts. Words can’t [...]
March 26, 2012
Blog Posts, Eat, Eat Well Featured, Food
Creamy Yogurt Deliciousness and My Cinnamon Kick
This morning I was in a bit of a rush, and did not have a clue what to eat for breakfast – note to self: must. go. food. shopping. I am on a bit of cinnamon kick lately, and have [...]
January 4, 2012
Blog Posts, Eat, Eat Well Featured, Food
3 Simple Ways to Use Wheat Germ and Raspberries
I love wheat germ. I often just mix it with almond milk, and eat is as a cereal! About a year ago, I discovered that by adding raspberries to the mix, it takes my wheat germ to a whole new [...]
August 5, 2011
Blog Posts, Food
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