The only true wisdom is in knowing you know nothing. ~ Socrates One of my favorite classes in college was philosophy. I loved learning about Plato, Aristotle, Thomas Aquinas, Descartes, Socrates, and probably spent 99% of my free time writing [...]
I was thinking this morning, it’s been awhile since I wrote a post for my blog! I like to write with pen and paper, so my journals are filled but my online blog not so much…if you know me, you [...]
Judgment separates us. Love fills the gaps. Sing along with these beautiful lyrics ~ This Side of Heaven by Chris August Everyone’s got their own opinions There’s nothing they don’t know about But in the end nobody’s winning ‘Cause nobody’s [...]
What you get by achieving your goals is not as important as who you become by achieving your goals. ~ Henry David Thoreau Ever feel like you set a goal but then get stuck on HOW to make it happen? [...]
I heard from many of you who are enjoying my accidental ice cream recipe so in the spirit of just whipping it together and trying, I wanted to share some creative whip ups that have actually worked well! Yes, some [...]
Yesterday while I was folding laundry I heard my son in his room playing. He is very into Ninja Turtles at the moment, so it’s common place to hear him talking like Michelangelo {or as he lovingly calls him, Mikey [...]
I have one pretty simple rule about food – eat real food, feel real good. I’ve written about this many times, in my book, on my blog, in my journal – at one time I even had a post-it to [...]
Last week, I began another 8-week small group challenge, which even through some technical glitches, has been so inspiring already!! I love working with people who commit to honoring their true potential, and are ready and willing to delve deep [...]
Last week I wrote a post about handling stress, and retraining your triggers (in other words, choosing a healthy way to respond to stress). But, as I mentioned at the end of my post, responding to stress is really only [...]
I accidentally created this simple, healthy, delicious “ice cream”, and just had to share my creation with you to try! It’s naturally dairy-free but the creamy texture was amazing! I was in the mood for something almond-coconut-chocolatey, so I took [...]
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