We can want to make a change, but if we don’t receive energy or strength from a source that is in alignment with the change we want to make, it is like moving against the wind…for example, if you want [...]
‘Tis the season, after all, so let’s take a moment to consider how we are really celebrating this year. Begin by thinking about what you are giving. In each moment, in every beautifully wrapped box, we have an extraordinary opportunity [...]
I went for my morning coffee, and a complete stranger completely made my day. She gave me a huge grin, and said she liked my shoes! I immediately smiled back, and complimented her on her handbag. I know, these are [...]
Last night was the season finale of Project Runway. I have an addiction to that show- something about seeing people create inspires me. The creation of gorgeous clothing also inspires me to switch out of my baggy sweatpants and throw [...]
It may just be a regular old pair of shoes, but a little glue, some glitter, and a couple of gemstones, and you’ve got a pair of ruby slippers that can take you anywhere. Alright, so maybe be-dazzling is not [...]
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ~ Leo F. [...]
It’s a Monday night, but that’s no reason not to get up and dance. Single, married, dating, with kids or without, crank up some music and dance around your house. Dancing, whether we have rhythm or not, is a great [...]
The weekend is here, and you may have parties, dates, picnics, or just a trip to the supermarket planned. I often used to stress over just figuring out “what to wear”, what would “flatter my figure” best, and spent more [...]
A woman emailed me, and wrote: I’m thinking about becoming a coach. I saw your website, and you look pretty successful. I was just curious if you make a lot of money, or if it’s just a ‘feel good’ job. [...]
There’s something about writing out our feelings that is inspiring, cathartic, and connects us on a deeper level. Today, take a 5 minute break to write a “love” letter. Pure and simple. It can be to anyone – your partner, [...]
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