Since balance {in the form of having all of our ducks in a row} is bunk, my #balancebook teaches 7 techniques that help us create balance from the inside-out…here is a little overview of the techniques…if you want to explore [...]
A couple years back, I went to the store to pick up a few things we needed for the house. I went to the express lane for people with 15 items and under, and there was a short line. The [...]
Obstacles and challenges are a natural part of life. No one is without them, and they can pop up anywhere, anytime, and often when we least expect it! Nothing goes perfectly as planned. But YOU can handle anything!! And remember, [...]
We all have stuff on our minds sometimes. All that junk stewing around up there can clutter us up so much…here is a video that explains the 4 R’s Technique: B.A.L.A.N.C.E Challenge Tip: The 4 R’s Technique from Jennifer Tuma-Young [...]
It was one of those mornings. I started to get caught up in my head. Tears began to fall down my face. Worry. Confusion. Fear. There’s a 7-11 on my route. I don’t go in there every day, but when [...]
The only true wisdom is in knowing you know nothing. ~ Socrates One of my favorite classes in college was philosophy. I loved learning about Plato, Aristotle, Thomas Aquinas, Descartes, Socrates, and probably spent 99% of my free time writing [...]
What you get by achieving your goals is not as important as who you become by achieving your goals. ~ Henry David Thoreau Ever feel like you set a goal but then get stuck on HOW to make it happen? [...]
Yesterday while I was folding laundry I heard my son in his room playing. He is very into Ninja Turtles at the moment, so it’s common place to hear him talking like Michelangelo {or as he lovingly calls him, Mikey [...]
Last week I wrote a post about handling stress, and retraining your triggers (in other words, choosing a healthy way to respond to stress). But, as I mentioned at the end of my post, responding to stress is really only [...]
Yesterday my Little Man dropped our laptop. He tripped over Lulu’s flip flop, and was totally fine, but unfortunately the laptop didn’t fair so well. As you can imagine, there’s a lot of important stuff on the laptop – all [...]
Jkellyn »
Oh my just made this and boy is it ever...
Helene »
Well said. True forgiveness, although often hard to give, truly...
Jennifer Tuma-Young »
Thank you SO much Etieno!! You're so right about 'choice'!!...
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