Who isn’t busy these days? A super-hectic life can lead to high levels of stress. But, if we internalize our stress, it can wreak havoc on our bodies, minds, and relationships. We can relieve our stress in a number of [...]
You know how you feel when you have a stuffy head? Cold, tired, run down- not very productive…well, the same thing is true when you have a crowded head- mind filled with too much mental clutter- tired, run down, not [...]
Managing your time is not a science of learning how to juggle more and better and faster. Rather, it’s about doing less. It’s about taking a good hard look at how you spend your time and making choices about whether or [...]
Fear: (n.) A reason for dread or apprehension How many times have you tried something and not succeeded? Believe me, I am a living testament to the motto, “If at first you don’t succeed, try, try again!” You just have [...]
Since we are “walking magnets”, we attract to us exactly what we are thinking. If the stuff in our lives is draining us, bringing us down in a sea of negativity, we will just keep getting more of the same. [...]
Jkellyn »
Oh my just made this and boy is it ever...
Helene »
Well said. True forgiveness, although often hard to give, truly...
Jennifer Tuma-Young »
Thank you SO much Etieno!! You're so right about 'choice'!!...
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