Yesterday my Little Man dropped our laptop. He tripped over Lulu’s flip flop, and was totally fine, but unfortunately the laptop didn’t fair so well. As you can imagine, there’s a lot of important stuff on the laptop – all [...]
Here’s a little “balance” tip: put a pebble in your own “balance scale”! Our life is made up of moments when we are either “being” or “doing”. As human beings, we are called to balance both – both contribute to [...]
I wanted to share this video from a segment I did on Better TV. I am talking about how to find balance when we are juggling a million things during the holidays, and how important it is to keep the [...]
Who isn’t busy these days? A super-hectic life can lead to high levels of stress. But, if we internalize our stress, it can wreak havoc on our bodies, minds, and relationships. We can relieve our stress in a number of [...]
You know how you feel when you have a stuffy head? Cold, tired, run down- not very productive…well, the same thing is true when you have a crowded head- mind filled with too much mental clutter- tired, run down, not [...]
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