I love food way too much to be chomping on lettuce and carrot sticks and calling it a day!! I am a “flavor gal”- and of course, it has to be full of flavor without the junk that weighs us [...]
I was in the mood for something warm on this cold, snowy day. The roads are too bad to go to the food store, so I am in the mode of “make due with what you have”. In the freezer, [...]
Over the weekend, I was in the mood for something savory. I looked around and found some tomatoes. I love tomatoes, and not only do they make a delicious, quick snack- they actually are one of the “Superfoods”. In other [...]
I love cheese- almost any kind of cheese, really. And, warming cheese just makes it even tastier. Add a crusty bread and some fruit, and I am in grilled cheese heaven. To keep it healthy, I like to make mine [...]
I love the fall. It is my absolute favorite season. I love the food. I love the flavors. I love the feeling. I even love the fashion. So, of course, this Sunday I am in the mood for figs- an [...]
Since we are a house full of “foodies”, I like to find simple ways to enjoy the foods we love without worrying about our blood sugars going all whacky. After breakfast, the kids were in the mood for cookies. I [...]
Today I am in the mood for eggs. But, instead of another omelet or scramble, I am going to get a little fancy and bake ’em into a light, delicious Frittata. I love this Frittata because it is super simple, [...]
I so enjoy oatmeal and prepare it tons of different ways, both savory and sweet, and of course, straight-up plain oatmeal is fantastic, too. I had a client tell me she hated oatmeal no matter how it’s prepared. Always up [...]
This Sunday I am in the mood for something light and delicious, and crepes are calling my name. With a few healthy ingredients, these crepes are a surprisingly simple way to eat something light that still feels decadent. What You’ll [...]
I went into my refrigerator and noticed some avocados in the bin. I decided to make a quick avocado spread as a healthy alternative to mustard or mayo. It’s so simple to do, and adds great flavor to sandwiches, salads, [...]
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