I was raised in a Catholic church, and like many of you, was taught that there is a heaven and a hell – our life here on earth would ultimately determine our final resting place. I remember as a child [...]
It was one of those mornings. I started to get caught up in my head. Tears began to fall down my face. Worry. Confusion. Fear. There’s a 7-11 on my route. I don’t go in there every day, but when [...]
Deliveries – check. Woke kiddies up – check. Breakfast – check. Coffee – double check!! #lovemyKiaSoul #morninghustle #familybusiness #rolledoutofbed — feeling grateful. [...]
Last week, I began another 8-week small group challenge, which even through some technical glitches, has been so inspiring already!! I love working with people who commit to honoring their true potential, and are ready and willing to delve deep [...]
Most labels we place on ourselves {and others} come with baggage. It doesn’t matter if they are “positive” or “negative” – the stress of always trying to live up to a positive label is exhausting, and the weight of a [...]
I am on a body scrub making kick!! My latest love is a citrus sugar body scrub – super simple and smells delicious!!! What You’ll Need: Sugar Oil {your choice} 1/4 orange Zest of any citrus fruits you love Let’s [...]
When I went to the store earlier this week my heart broke. I overheard a woman in line called a young girl a “loser”. She said she was “good for nothing”. I have no idea the context of their disagreement, [...]
Recently after I spoke at an event, a woman came up to me and said she wished she had my confidence to speak in front of a group of people. The truth is, confidence is something I’ve struggled with my [...]
I often hear from women who have lost the “spark” for their lives. Running from place to place, but feeling like nothing is getting accomplished, and everything is being neglected. I can relate- I have felt like that before. I [...]
Lately I’ve been spending a lot of time tending to our gardens. We have a vegetable garden in the back yard and a flower garden surrounding our front porch. We use the vegetables to make fresh salads, and infuse olive [...]
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