Ah, summer! I love hot days, bubbles in the backyard with LuLu and the Little Man, and fresh salads! The hubby surprised me the other day and made a tomato, red onion, cucumber, and mint salad drizzled with honey!!! Divine [...]
A couple of weeks ago, I was asked to be the guest speaker at a NYC Savor the Success event. The room was absolutely buzzing with “Inspiristas” – these women rock! The audience was made up of female entrepreneurs that [...]
Yesterday I had the most amazing snack- so simple, healthy, and delicious- I had to share it with you!! I steamed up some cauliflower, and then put it in a baking dish, poured 2 beaten eggs over top, added a [...]
I love food way too much to be chomping on lettuce and carrot sticks and calling it a day!! I am a “flavor gal”- and of course, it has to be full of flavor without the junk that weighs us [...]
I was in the mood for something warm on this cold, snowy day. The roads are too bad to go to the food store, so I am in the mode of “make due with what you have”. In the freezer, [...]
Over the weekend, I was in the mood for something savory. I looked around and found some tomatoes. I love tomatoes, and not only do they make a delicious, quick snack- they actually are one of the “Superfoods”. In other [...]
There is really nothing like a simple sauteed vegetable. It is so easy to make, and there is a lot you can do with them- eat them alone, add to an egg scramble, fold into an omelet, top a sandwich [...]
I love cheese- almost any kind of cheese, really. And, warming cheese just makes it even tastier. Add a crusty bread and some fruit, and I am in grilled cheese heaven. To keep it healthy, I like to make mine [...]
I love the fall. It is my absolute favorite season. I love the food. I love the flavors. I love the feeling. I even love the fashion. So, of course, this Sunday I am in the mood for figs- an [...]
Since we are a house full of “foodies”, I like to find simple ways to enjoy the foods we love without worrying about our blood sugars going all whacky. After breakfast, the kids were in the mood for cookies. I [...]
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