Live: Checking 22 things off of my “to-do” list. Most of them were small (like changing sheets and responding to messages), but man, how good it feels. Love: The hubby left me freshly made chicken salad for lunch today – [...]
A few months ago, a client told me she had a great technique for losing weight. She hung a big sign above her scale that said, “How will I lose the last 10 pounds?” She weighed herself daily, sometimes even [...]
Live: Talking on the phone with an old friend and making plans to get together. Even though time has passed since we spoke, it felt like we picked up just where we left off. Love: The Journey Medley on “Glee” [...]
Live: Surprising the kids with a fish tank and 4 little fish. We named them: Cotton (pink fish), Candy (blue fish), Rainbow (multi-colored fish), Hearty (red fish). Love: Hats. Ever since I saw the Target “You Totally Wear Hats” commercial, [...]
I remember moving into my first apartment like it was yesterday. I walked in, laid down on the floor and decided to paint the room orange. I was feeling happy, independent, and orange felt like a good fit. After about [...]
Live: Playing the piano at my parent’s house. I am by no means a “pianist”, I don’t read music, but I used to play a few songs by ear. Actually remembering how to play them, and making some music was [...]
This Sunday I am in the mood for something light and delicious, and crepes are calling my name. With a few healthy ingredients, these crepes are a surprisingly simple way to eat something light that still feels decadent. What You’ll [...]
Live: Road tripping with my sister-in-law, my mom, and my cousin to go to a bridal shower in New York. Love: The reaction my kids had when I walked through the door after being gone all day. Lu ran right [...]
Live: Singing an off-key “Happy Birthday” over the phone to my dad. Listening to the kids squeal with excitement over “Poppi’s birthday”. Love: LuLu brought a camera with her when we went to the mall. Although it didn’t have any [...]
Drinking water is probably one of the simplest things we can do for ourselves that has a huge, huge impact. Not only is it necessary to hydrate the body (which is mostly water- roughly 2/3), it is vital to: * [...]
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