Write a midday”to-do” list. Bonus points for smiling when writing it. Drink lots of water- add lemon for an extra zing. Organize your space bit by bit- start by organizing just the space you’re working in right now. Give someone [...]
I wanted to share this video from a segment I did on Better TV. I am talking about how to find balance when we are juggling a million things during the holidays, and how important it is to keep the [...]
It’s time we ditch the “on” and “off” mentality of dieting. To be the best women we can be, we’ve got to live well, and feel good about ourselves from the inside-out…Here are 10 tips to keep in mind: 1. [...]
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