Jennifer Tuma-Young had an absolute blast talking with Lisa Davis on It’s Your Health radio! They talked about what healthy means to Jennifer, how she overcame borderline diabetes, why she won’t ban bread, and some simple tips for nurturing yourself [...]
A few months ago, a client told me she had a great technique for losing weight. She hung a big sign above her scale that said, “How will I lose the last 10 pounds?” She weighed herself daily, sometimes even [...]
It’s time we ditch the “on” and “off” mentality of dieting. To be the best women we can be, we’ve got to live well, and feel good about ourselves from the inside-out…Here are 10 tips to keep in mind: 1. [...]
Copyright © 2018 - Inspired Girl by Jennifer Tuma-Young. Terms of Site.
