Today’s ‘balance’ tip is all about noticing nature. It’s easy to get wrapped up in the hustle and bustle of life, but if you are in a bit of a funk or feeling stressed out to the max, take notice [...]
“Yesterday is history, tomorrow is a mystery. And today? Today is a gift. That’s why we call it the present.” – B. Olatunji How will you spend this glorious day? [...]
“Not until we are lost do we begin to understand ourselves.” ~Henry David Thoreau What have you discovered about yourself? [...]
When one of our incredible blog readers, Shalon, posted a comment about Kind Over Matter, I immediately went to their website. It was love at first sight. Shalon mentioned “Lolli-Flowers” that she read about on Kind Over Matter , and [...]
I was speaking with a dear friend yesterday, and her mind was racing about things she felt she could have done differently in her life, mistakes she thought she made. It saddened me a bit, because she is such an [...]
Write a midday”to-do” list. Bonus points for smiling when writing it. Drink lots of water- add lemon for an extra zing. Organize your space bit by bit- start by organizing just the space you’re working in right now. Give someone [...]
My dear friend Frenchie sent out this blog post today called ‘Speed’ (link below), and I had to share it with my favorite blog readers! It is so amazing what we learn in every moment of our lives; lessons are [...]
I had the pleasure of being introduced to Cynthia Sass last year, and felt an immediate connection. She is warm, genuine, and very down-to-earth! Ok, I love her for those reasons AND because she makes chocolate mandatory daily!! You may [...]
I had this random thought. I don’t know why it popped into my head, maybe because sometimes I think back to how I was in my 20’s, thinking I had all of the answers, that I knew everything, only to [...]
Last week I had to go to Los Angeles for a quick trip. When I arrived, there was a slight issue with my rental car, and since I was exhausted from the 3 flights it took to get there, I [...]
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