Wednesday 20th January 2021,
Inspired Girl

Monthly Archives: October 2010


Why I Heart Greek Yogurt {& How to Add It In to Almost Anything}

I heard from many of you who are enjoying my accidental ice cream recipe so in the spirit of just whipping it together and trying, I wanted to share some creative whip ups that have actually worked well! Yes, some [...]

July 24, 2013 Blog Posts, Eat, Food

Lessons about Challenges {from a Ninja Turtle}…

Yesterday while I was folding laundry I heard my son in his room playing. He is very into Ninja Turtles at the moment, so it’s common place to hear him talking like Michelangelo {or as he lovingly calls him, Mikey [...]

July 18, 2013 Balance, Blog Posts, Goals
bucket of chips

A Simple Rule About Food {and Help for My Hubby’s Chip Obsession}…

I have one pretty simple rule about food – eat real food, feel real good. I’ve written about this many times, in my book, on my blog, in my journal – at one time I even had a post-it to [...]

July 18, 2013 Blog Posts, Eat, Food
Creating a Support System Begins Within

Creating a Support System Begins Within

Last week, I began another 8-week small group challenge, which even through some technical glitches, has been so inspiring already!! I love working with people who commit to honoring their true potential, and are ready and willing to delve deep [...]

July 17, 2013 Blog Posts, Life, Self-Love
My Pink Sweatsuit, Coffee, and the “S” Word

My Pink Sweatsuit, Coffee, and the “S” Word

Last week I wrote a post about handling stress, and retraining your triggers (in other words, choosing a healthy way to respond to stress). But, as I mentioned at the end of my post, responding to stress is really only [...]

July 12, 2013 Balance, Blog Posts

Accidental Ice Cream

I accidentally created this simple, healthy, delicious “ice cream”, and just had to share my creation with you to try! It’s naturally dairy-free but the creamy texture was amazing! I was in the mood for something almond-coconut-chocolatey, so I took [...]

July 10, 2013 Blog Posts, Eat, Food
How Do You Respond to S-T-R-E-S-S?

How Do You Respond to S-T-R-E-S-S?

Yesterday my Little Man dropped our laptop. He tripped over Lulu’s flip flop, and was totally fine, but unfortunately the laptop didn’t fair so well. As you can imagine, there’s a lot of important stuff on the laptop – all [...]

July 6, 2013 Balance, Blog Posts
The Balance of Being vs. Doing

The Balance of Being vs. Doing

Here’s a little “balance” tip: put a pebble in your own “balance scale”! Our life is made up of moments when we are either “being” or “doing”. As human beings, we are called to balance both – both contribute to [...]

July 5, 2013 Balance, Blog Posts