On Thursday my Little Man and I dropped the hubby off at work, and then decided to relish the beautiful weather by driving with the windows down, sunroof open, and music loud {yes, we both love listening to Star 99.1}. [...]
In the spirit of fueling and energizing our bodies AND our lives, check out our “Physical Fuel of the Day” ~ Cara Cara Oranges are not only tasty but also low in calories, a good source of fiber, and jam [...]
When I went to the store earlier this week my heart broke. I overheard a woman in line called a young girl a “loser”. She said she was “good for nothing”. I have no idea the context of their disagreement, [...]
I was teaching a class recently and when the topic of “connecting with each other” came up, a woman laughed out loud. She even rolled her eyes at me and said the “days of loving our neighbor as ourselves are [...]
Try this Mind Strengthening Set: Clarify your definition of success! “Success” is a word that contains a lot of energy, and can also carry a lot of weight in our lives. However, if we do not clearly define what success [...]
Recently after I spoke at an event, a woman came up to me and said she wished she had my confidence to speak in front of a group of people. The truth is, confidence is something I’ve struggled with my [...]